Can flat feet improve with treatment?

The use of exercises to correct flat feet is a practice that goes back at least a century. Recent research has shown that exercises are effective at improving the arches in some people with flexible flat feet who are otherwise without foot problems or injuries. Since every individual is different, there cannot be a one-size-fits-all … Read more

Why choose an out-of-network physical therapist

You have health insurance that you pay for, so why should you choose to go out-of-network or pay cash for physical therapy instead? At Speck Physical Therapy, we believe that decisions about your treatment should be made by you and your therapist–not your insurance carrier. Over the years, insurance reimbursement for physical therapy services has … Read more